FITNESS MANIAC

Tracking my progress as I lose weight, get fit and healthy and find inspiration.

say-that-to-my-abs:

say-that-to-my-abs:

Here’s a couple of things I found for the anon looking for a master post about the benefits of  drinking water.

Also here’s a printable water tracker to help track how much water you’re drink so that you can make sure you’re getting enough. [here]

Didn’t realize this was still going around

(via fit-nessjunkie)

beliefpics:

The angel said to the women, “Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said. Come and see the place where he lay. Then go quickly and tell his disciples: ‘He has risen from the dead and is going ahead of you into Galilee. There you will see him.’ Now I have told you.”-Matthew 28:5-7Follow us at http://gplus.to/iBibleverses 

beliefpics:

The angel said to the women, “Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said. Come and see the place where he lay. Then go quickly and tell his disciples: ‘He has risen from the dead and is going ahead of you into Galilee. There you will see him.’ Now I have told you.”
-Matthew 28:5-7

Follow us at http://gplus.to/iBibleverses 

crosscardscom:

I can’t brag about my love for God because I fail him daily. But I can brag about his love for me because it never fails.

crosscardscom:

I can’t brag about my love for God because I fail him daily. But I can brag about his love for me because it never fails.

piecesinprogress:

This week I’m performing in my school’s faculty play and this easy, delicious grab & go jar has been the perfect on the run to rehearsal dinner! My acting skills aren’t fantastic but these healthy, flavorful jars are! I had to really hold myself back from just eating the roasted veggies on their own but it was worth it to put the whole jar together. It’s filling, easy, great hot or cold, only took a few minutes of active prep time (the oven did most of the work here) and lasted in the fridge all week! I highly recommend prepping these over the weekend if you have a busy week coming up. Best of all, the ingredients are super cheap, especially bought in bulk! You can use fresh or frozen cauliflower too. :)

For more healthy grab & go meals go here!

piecesinprogress:

Here it is, the final installment of my 20 minute at home cardio & strength workouts! This one targets your lower body but will also engage your core a lot for balance, stability, and controlled movements. Especially in the squats and lunges, I highly encourage you to take your time, focus on form, and actively engage your muscles to really get the most out of what you do!
This is the perfect workout to take on the go, do from your home or dorm room, or, best of all, take outside! It’s beautiful out there so soak up some sun while you’re working out!
For tons more at home, equipment free workout ideas go here! :)

piecesinprogress:

Here it is, the final installment of my 20 minute at home cardio & strength workouts! This one targets your lower body but will also engage your core a lot for balance, stability, and controlled movements. Especially in the squats and lunges, I highly encourage you to take your time, focus on form, and actively engage your muscles to really get the most out of what you do!

This is the perfect workout to take on the go, do from your home or dorm room, or, best of all, take outside! It’s beautiful out there so soak up some sun while you’re working out!

For tons more at home, equipment free workout ideas go here! :)