The angel said to the women, “Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said. Come and see the place where he lay. Then go quickly and tell his disciples: ‘He has risen from the dead and is going ahead of you into Galilee. There you will see him.’ Now I have told you.”
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I can’t brag about my love for God because I fail him daily. But I can brag about his love for me because it never fails.
Here it is, the final installment of my 20 minute at home cardio & strength workouts! This one targets your lower body but will also engage your core a lot for balance, stability, and controlled movements. Especially in the squats and lunges, I highly encourage you to take your time, focus on form, and actively engage your muscles to really get the most out of what you do!
This is the perfect workout to take on the go, do from your home or dorm room, or, best of all, take outside! It’s beautiful out there so soak up some sun while you’re working out!